Mashed potatoes just got better! Mashed cauliflower is just as delicious and satisfying, but it’s low in carbs and filled with nutrients. This vegan recipe is super simple and quick, and it creates a super healthy side dish! Ingredients 2 heads of cauliflower 5 garlic cloves olive oil 1 cup of oat milk (or plant…
Fall in love with this simple, healthy, and delicious vegan tofu casserole. The hands-on time to prepare it is low, but the dish will impress vegans and non-vegans alike! Ingredients 2 potatoes 1 red bell pepper 1 yellow onion (red onion works great too) 3 garlic cloves 1/2 cup mushrooms 2 cups broccoli 1 cup…
Ever wish you could eat french toast again, but without the animal products? This easy recipe will make your dreams come true! Using tofu instead of eggs, this vegan version of french toast tastes amazing, lacking nothing over the traditional french toast. And it’s easy to make! I’d say it’s the best vegan french toast…
Frittatas are delicious and fairly simple to make. The traditional frittata usually contains lots of animal products, but this vegan tofu frittata is deliciously plant-based! It’s beautifully airy and light, filled with flavor. Ingredients 12 tbsp olive oil 1 yellow onion 2 bell peppers (I’d stick to yellow, orange and/or red bell pepper) 1 tomato 16…
These 4-ingredient chocolate chip oatmeal cookies are so simple to make, using just one bowl. You can feel good about eating them thanks to the natural, simple ingredients! Sweetened with maple syrup, filling and full of fiber thanks to the oats, and packed with protein from the natural peanut butter. It doesn’t get much better…
I was born and raised in Switzerland, and one of my favorite dishes made by my grandmother was her muesli. It was sweet, fresh, healthy and filling, but still seemed like a treat! It took me way too long in adulthood to try and recreate it. But once I did, I was so happy and…
Chia pudding is incredibly easy to make with just 3 simple ingredients. Prepare it the night before and have a delicious, vegan, healthy breakfast or snack ready the next morning. Try it and you will be hooked! Ingredients 3 cups unsweetened oat milk (or plant milk of your choosing)* 3/4 cups chia seeds 3 tbsp…